The Personal Reset Retreat
Two Days. One Focus. Your Life Trajectory Recalibrated.
A private, 1-on-1 immersion with Tara
Six hours per day • Two transformative days • Deep clarity, realignment & renewal
This is not a group retreat. This is something totally unique.
This is you and me—working intensely together for two full days to reset your direction and help you step forward clearer, lighter, and more confident than you’ve felt in years.
The Personal Reset Retreat is a rare opportunity to step completely out of your everyday environment — away from responsibility, housework, caregiving, inboxes, emotional labor, and mental clutter — and into a dedicated space of focused creation, healing, planning, and renewal.
Service Name
The Personal Reset Retreat is a rare opportunity to step completely out of your everyday environment — away from responsibility, housework, caregiving, inboxes, emotional labor, and mental clutter — and into a dedicated space of focused creation, healing, planning, and renewal.
For two uninterrupted days,
You will be supported in a powerful blend of:
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Deep personal coaching
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Mental clarity work
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Emotional integration
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Nervous-system regulation
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Strategic life planning
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Energetic and somatic healing
This is the ultimate self-indulgence with purpose.
a retreat designed not for escape, but for real change.
Your Retreat Location Options
You choose the environment that matches what you need:
🌲 Crieff Hills – Puslinch, Ontario
A rugged, peaceful nature retreat setting surrounded by forest and quiet — perfect for nervous-system restoration, contemplation, and grounding.
🏙 Delta Hotel – Guelph
A refined, city-based setting with easy access to cafes, restaurants, and creature comforts — ideal if you want inspiration alongside a cosmopolitan recharge.
what can we work on?
This retreat meets you wherever you are:
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Business vision & brand creation
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Relationship crossroads
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Parenting shifts
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Health transformations
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Healing journeys
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Purpose realignment
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Identity reinvention
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Big life decisions
I am not an expert in one narrow field — I am an expert in helping you think clearly about the trajectory of your life and navigate transitions with courage, wisdom, and compassion.
Whether we heal, create, strategize, release, or rebuild — we tailor these two days around exactly what you need most.
True Undivided Support
You will have the rare experience of a practitioner who is as invested in your transformation as you are — without distraction, without divided attention.
Imagine getting stuck and hung up on something hard and like magic, you can just close your eyes and clear away the negative emotion, the belief or limitation in your way. Then take a breath and get back to create a new, stronger path forward.
Two full days dedicated entirely to you — your story, your goals, your healing, your future.
ongoing accountability
Transformation doesn’t stop when the retreat ends.
This retreat includes a check-in two weeks after completion. A 60-minute check-in to make sure you are on track with your goals!
You receive:
✔ 90 days of accountability support with me
✔ Check-ins tied to your goals
✔ Guidance to stay on track when life gets loud again
You will not walk forward alone.
what to expect
We will consult before the retreat to decide how to best use our time together:
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Two consecutive days
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Six working hours per day of private coaching immersion (12 hrs total!)
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10am - 4pm - lunch included
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Dinner delivered to you in your room
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Evening treatment in your room (or as requested otherwise)
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*Photoshoot on Day 2 afternoon if additional to retreat.
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Dates must fall between Sunday – Wednesday:
Dates are flexible and booked around your availability.
Tangible Outcomes & Direction
This is NOT just emotional release — it’s practical momentum.
You leave with:
✔ A fully personalized 90-Day Action Plan
✔ Clearly defined goals
✔ Realistic timelines
✔ Evidence-based tools & resources
✔ Concrete next steps
This is clarity translated into motion.
Elite Change Work
You will work with me as a friend, mentor, guide, practitioner and traume and emotional expert. I am highly trained in:
✔ NLP
✔ Parts integration & Wholeness Work
✔ Limiting-belief release
✔ Trauma-informed NLP
✔ Conflict resolution with inner parts
Together we dissolve inner blocks that have stalled your movement forward and integrate the competing voices inside you — so action becomes natural instead of exhausting.
energetic integration
Neuroscience consistently shows that learning and life change stick most effectively when individuals are in a positive emotional state — calm, safe, inspired, joyful.
Pleasure is not indulgent — it’s productive.
This retreat intentionally blends comfort, emotional safety, and enjoyment to amplify learning, emotional rewiring, and personal breakthroughs.
This retreat is about choosing yourself without apology.
💗 A Love Letter to Women
Women carry the emotional weight of everyone’s life — families, businesses, relationships, caregiving, and community.
Yet we rarely give ourselves permission to receive the same depth of support we consistently give others.
This retreat is about choosing yourself without apology.
It is a declaration that:
Your clarity matters.
Your health matters.
Your fulfillment matters.
Your future matters.
If you’ve been waiting to treat yourself like a woman whose life deserves investment — this is it.
How to Make This Exactly What you Need
So that after your Personal Reset Retreat…
You feel calm instead of scrambled. Focused instead of scattered. Confident instead of uncertain.
Your goals are no longer vague ideas — they’re clear, doable plans.
Your inner conflicts are softened and integrated. Your nervous system is settled. Your next chapter finally feels solid and chosen. This retreat is the container that makes that transformation possible.
Make it Yours
🌿 Optional Add-Ons
(Price variable)
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Extra healing treatments
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Additional overnight stay
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Professional photo session expansion
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Room upgrades
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Extended coaching days
All tailored to your preferences and needs.
Capture Your Essence
📸 A Beautiful Ending *Add-on
On your final day, a professional photographer can join us to capture your presence:
✨ Your strength
✨ Your confidence
✨ Your tenderness
✨ Your transformation
You leave not only changed — but visibly honoring who you’ve become.
The Ultimate Experience
✈️ Traveling Retreat Option
Prefer an Airbnb, favorite boutique hotel, or private getaway?
No problem. The accommodation portion will be removed from your retreat fee and paid directly by you.
✨ I will still deliver the full in-depth retreat experience — including your coaching immersion and your healing treatment with a trusted local practitioner.
If you would like me to travel to you, rates can be adjusted to reflect distance, lodging, and travel logistics.
What My Clients Say
Vanessa, Teacher
“Working with Tara felt like someone finally turned the lights on in my life. I came in overwhelmed, unsure of myself, and mentally scattered — she helped me slow everything down, understand what was actually happening inside me, and reconnect with who I truly am.
Tara’s gift is her ability to see the whole person — not just the problem — and help you integrate all the parts of yourself instead of trying to ‘fix’ anything. I always felt safe, deeply supported, and powerfully invited to show her all the parts and weird, strange sides of me.
If you’re a woman who feels stuck, tired of carrying everything alone, or ready to finally choose yourself — working with Tara will change how you see your life and what you believe is possible.”