WHO AM I?
March 28th 10am - 1pm - EST. $129 CND
This is an invitation.
...to discover who you are. If you can't settle - if you can't reset and find clarity. If you are confused why you aren't able to feel fully satisfied and fulfilled by the life you're living. This is a workshop created for you.
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Most trauma research was built on bodies in acute crisis.
War. Predators. Immediate threat.
Brilliant work. Important work.
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But it didn’t fully account for what happens to a girl who slowly learns that her body is more important to look at than to live inside.
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Many women don’t have a single origin story.
No one moment to point to.
No tiger. No battlefield.
Instead, there was shaping.
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Shaping into nice.
Into small.
Into pleasing.
Into being easy to be around.
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We weren’t trained in fight. We weren’t able to flee.
So the nervous system learned something else.
Appease.
Accommodate.
Smile.
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You can’t “release” twenty years of sucking in your stomach. You can’t tremor out a lifetime of making yourself digestible.
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Some of what you call dysregulation….might actually be exhaustion.
From being assessed.
From scanning rooms.
From managing moods.
From anticipating needs.
Some of us are so tired from living in a body and choosing our actions and choices because they are constantly being evaluated. By ourselves most of all.
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And here you are. Still adapting. Still surviving. But maybe ready to do something different.​
This is a workshop that listens to who you really are.
To know who you are is to listen to who you are.​ Not who you were trained to be. Not who gets approval. Not who keeps the peace.
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This is a workshop to remove the layers of external conditions that make us feel we are ok - and begin to understand how to access the one within - the one who is actually 'who we are' and change how we experience what happens to us from what comes from us.
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If this resonates —
I created a workshop for you. It's nuanced, it's deep. It's about being guided in a way that feels right for you. ​​​​